Resources
Why depression and anxiety overlap—and how therapists recommend managing both conditions
Key Takeaways Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen…
Read Article →The common foods that are messing with your ability to focus — even if the rest of your diet is healthy
Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish,…
Read Article →Why does alcohol make us both happy and miserable – and what else does it doto our minds and bodies?
It sends us to sleep and wakes us in the night, excites us and depresses us, gives us…
Read Article →Celebrate Sober St. Patrick’s Day in a Gilded Age Mansion
This family-friendly March 17 showcase features world-class Irish musicians, step dancers, storytellers and Ukrainian performers in a sold-out…
Read Article →Ozempic for alcoholism
People are using weight loss drugs to cut back on drinking. We already have a prescription for that….
Read Article →Five tips to help stay soberduring the holidays
The holidays can be a fun time of joy and celebration, but for those in recovery, constant social…
Read Article →The Dangers of Drinking Non-Alcoholic Beer
Non-alcoholic beer is often presented as a safe alternative to alcohol, but it is important to be aware…
Read Article →Overdose deaths in seniors see dramatic rise from deadly drug mix
America’s seniors aren’t immune to the ongoing opioid epidemic. Among adults 65 and older, overdose deaths from fentanyl…
Read Article →I’m a psychologist. Here’s how mindfulness can help you get healthier
And getting started is easier than you might think. Most people know which lifestyle choices promote good health….
Read Article →Eric Adams advances fight against NYC public drug use with new law allowing doctors to involuntarily commit addicts
Mayor Eric Adams wants to make it easier to take drug addicts off the streets — and into treatment against…
Read Article →Popular supplement kratom faces scrutiny over addiction concerns: “It’s ruining people’s lives”
There’s growing concern about the safety of consuming a supplement known as kratom, derived from the leaves of…
Read Article →The Spike In Teen Alcohol Abuse During Summer
When Summer Leads To Underage Drinking A season known for barbecues, pool days, flip flops, and family vacations,…
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