What not to talk about at the Thanksgiving table

The Thanksgiving table can make for the best of conversations — and the worst of conversations.   In general, good things happen when we gather together for meals. For instance, research shows that when children eat with their parents, they consume more vegetables, have higher self-esteem, lower risk for substance use and better reading scores,…

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Fall is the best time to prepare for winter seasonal depression

A fall check-up can help you prepare for – and potentially prevent – winter seasonal affective disorder Fall is the best time for those who suffer from winter seasonal affective disorder (SAD) to check in and prepare. Susceptible people — an estimated 5 percent of Americans — already are feeling the effects of winter SAD,…

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SUMMER NIGHTS Are your summer boozing habits a problem?

The 17 signs you’re a functioning alcoholic revealed AS the evenings get lighter, and weather warmer, there is always a temptation to unwind with a tipple in the garden. Summer favourites, like holidays, festivals and BBQ parties all bring with them ample time to socialise with a drink in the suwn. With all this extra exposure to booze, it…

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Exercises like jogging or weight training may help addiction recovery

Adding simple workouts to treatment improved recovery from a variety of substance-use disorders, including to cocaine, opioids, cannabis and alcohol At a moment when substance-use disorders and overdoses are on the rise, new research offers hope for the addicted: People who exercised as part of their addiction treatment programs were substantially more likely to reduce…

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Why Gambling Addicts Are Sometimes Glamorized In Media

Gambling addiction has been a serious issue for many individuals, leading to financial troubles, mental health problems, and strained relationships. However, in popular media, gambling addicts are often portrayed in a glamorous light, with films and TV shows depicting characters who are successful and charismatic despite their addiction. This glamorization of gambling addicts in the…

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Don’t test your luck: Don’t drink and drive on St. Patrick’s Day

NATIONWIDE— Local law enforcement agencies and national safety leaders are urging people to not press their luck this St. Patrick’s Day. Their message is simple: Don’t drink and drive. The National Highway Traffic Safety Administration said everyone should “drink responsibly” while celebrating the holiday. The administration said while they understand many celebrate by indulging in…

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Binge Drinking May Be Curbed With a Pill

A recent study suggested the use of a decades-old medicine taken before imbibing could reduce the amount of alcohol consumed. Ever wake up regretting the last round of drinks from the previous night? There’s a medicine that might help. A recent study adds to the evidence that people who binge-drink may benefit from taking a…

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