After some time passes, it is easy to go stuck on auto pilot.
I do it all the time. I go about my business. I am focused on my daily tasks and not putting enough attention into my recovery. A few days or maybe a week will go by and all of the sudden I am feeling uncomfortable and I can’t figure out why.
As always, the inevitable truth hits me. I realize that I am not taking care of myself the way I should be.
I am not keeping a daily inventory.
It is different for us in recovery. We have an added responsibility to keep a daily inventory and try